Weigh In record (no journal entry) for 13 June 2017
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81.9 kg
Lost so far: 7.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 32.00g | Prot: 29.83g | Carbs: 38.61g.
Lunch: Domatesler, Biber, İHE Akdeniz Ekmeği, Tatlı Kırmızı Biber, Pınar Hamburger Köftesi, Yumurta. more...
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Losing 1.4 kg a Week
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maviyesilferah's Weight History
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