Weigh In record (no journal entry) for 13 June 2017
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73.4 kg
Lost so far: 0.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 49.42g | Prot: 72.47g | Carbs: 193.98g.
Breakfast: Chia-Samen, Hamfelder Hof Fettarme Milch, Alnatura Haferflocken, Erdbeeren. Lunch: Gebratener Reis mit Hühnchen. Dinner: Walnüsse, Arla Skyr, Hofgut Beeren-Mix. Snacks/Other: Duplo Duplo, Rapunzel Erdnussmus Crunchy mit Salz, Harry Korn an Korn, Gouda, Vollkornbrot. more...
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1950 kcal
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Exercise:
Yoga - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 0.0 kg a Week
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tscheckagirl's Weight History
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