Weigh In record (no journal entry) for 13 June 2017
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75.8 kg
Lost so far: 11 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 63.92g | Prot: 74.00g | Carbs: 135.21g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Milbona Skyr Pur, Banane, Mandeln. Lunch: Pommes Frites, Galbani Mozzarella Mini, Gemischter Salat mit Dressing. Dinner: Balsamico, Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Lidl Mozzarella Light. Snacks/Other: Babybel Mini Babybel, Fin Carré Zartbitter Schokolade, Apfel. more...
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Losing 1.4 kg a Week
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