Weigh In record (no journal entry) for 12 June 2017
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123.9 kg
Lost so far: 2.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 40.95g | Prot: 46.96g | Carbs: 74.29g.
Breakfast: Pão de Mistura, Café Brasileiro Café. Lunch: Abobrinha Refogada, Frimesa Linguiça de Pernil, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Frimesa Linguiça de Pernil, Salada de Atum. more...
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Losing 0.6 kg a Week
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thiago l caetano's Weight History
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