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Huh, ?Yes?
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57.5 kg
Lost so far: 3.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 18.80g | Prot: 20.53g | Carbs: 148.24g.
Breakfast: Fresh Lemon Juice. Lunch: Oreo Red Velvet, Target Multivitamin, Oranges, Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Kroger Lite Cherry Cheesecake Yogurt. Dinner: Soy Sauce, New World Farms Chinese Stir-Fry Vegetables, Meatless Egg Roll, Salt, Black Pepper. Snacks/Other: Gilliam Stick Candy, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Water, Water (Bottled). more...
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2549 kcal
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Exercise:
Desk Work - 35 minutes, Working - 8 hours and 55 minutes, Driving - 35 minutes, Washing Dishes - 38 minutes, Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours and 23 minutes, Standing - 47 minutes, Housework - 4 hours and 42 minutes, Sitting - 15 minutes. more...
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Losing 22.9 kg a Week
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Mickey Evans's Weight History
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