Weigh In record (no journal entry) for 12 June 2017
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 15.03g | Prot: 14.96g | Carbs: 24.20g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Mamão Formosa, Bauducco Torrada Aveia e Granola com Toque de Mel, Fazenda Bela Vista Queijo Minas Frescal. more...
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Gaining 0.3 kg a Week
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