Weigh In record (no journal entry) for 10 March 2012
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137.1 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 34.14g | Prot: 33.99g | Carbs: 113.01g.
Breakfast: Toasted Rye Bread, Large Grade A Eggs (Hard Boiled). Dinner: Mango Chicken Curry Cooking Sauce (Mild), Chick Peas, Instant White Rice. Snacks/Other: Activia Yogurt, Movie Theater Popcorn. more...
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Losing 6.0 kg a Week
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bharding's Weight History
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