Weigh In record (no journal entry) for 12 June 2017
|
65.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
608 kcal
|
Fat: 33.26g | Prot: 67.18g | Carbs: 7.31g.
Breakfast: Café, Santa Helena Pasta Integral de Amendoim, Jasmine Chia em Grãos, Ovo. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Filé de Frango Grelhado. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|