Weigh In record (no journal entry) for 12 June 2017
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65.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 73.31g | Prot: 211.56g | Carbs: 56.05g.
Breakfast: Творог 9%, Миндаль, Myprotein BCAA, VP Laboratory BCAA 8:1:1. Lunch: Индейка Отварная, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Творог 9%. Snacks/Other: Активиа Биокефирная 1%, Зеленый Листовой Салат, Огурец (с Кожурой), Индейка Отварная. more...
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Gaining 0.0 kg a Week
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sumergel's Weight History
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