Weigh In record (no journal entry) for 12 June 2017
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82.6 kg
Lost so far: 21 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 30.91g | Prot: 46.48g | Carbs: 94.05g.
Breakfast: Клубника, Геркулес Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой). Dinner: Клубника, Творог 9%, Данон Йогурт Термостатный Густой 1,5%. Snacks/Other: Зеленый Чай. more...
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Losing 0.7 kg a Week
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аннахолодная's Weight History
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