Weigh In record (no journal entry) for 12 June 2017
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.38g | Prot: 28.46g | Carbs: 44.74g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat, Harry's Pain de Mie Complet (42g), Café. Snacks/Other: LU Prince Multi-Céréales Goût Chocolat. more...
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Losing 2.8 kg a Week
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