Weigh In record (no journal entry) for 12 June 2017
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53.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 110.87g | Prot: 55.54g | Carbs: 16.60g.
Breakfast: AH Basic Slagroom (Whipping Cream), AH Verse Slagroom. Lunch: Ijsbergsla, Komkommer (met Schil), Zaanse Mayonaise, John West Tonijnmoot met een Vleugje Olijfolie. Dinner: Rode Paprika, Cheddar Kaas, Ei. Snacks/Other: AH Verse Slagroom. more...
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steady weight
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rosa.a.t's Weight History
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