Weigh In record (no journal entry) for 12 June 2017
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 15.64g | Prot: 52.22g | Carbs: 36.03g.
Breakfast: 파프리카, 야채샐러드, 삶은 계란흰자. Dinner: 방울 토마토, 올리타리아 엑스트라버진 올리브유, 야채샐러드, 닭가슴살, 요플레 오리지널 딸기 (85g), 익힌 아스파라거스 (생야채). Snacks/Other: 산딸기, 체리. more...
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steady weight
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twinkle#'s Weight History
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