Weigh In record (no journal entry) for 11 June 2017
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50 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 69.78g | Prot: 94.14g | Carbs: 235.40g.
Breakfast: Kukurydza, Czerwona Fasola (z Puszki), Ziemniaki (Miąższ, z Solą, Gotowane), Jajecznica, Spaghetti Bolognese. Lunch: Ogórek Kiszony, Frytki, Pulpety z Indyka, Mroźna Kraina Trio Warzywne, Sałatka Grecka. Dinner: Truskawki. Snacks/Other: Cydr. more...
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1441 kcal
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Exercise:
Grocery Shopping - 2 hours, Breastfeeding - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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