Weigh In record (no journal entry) for 11 June 2017
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 9.74g | Prot: 11.48g | Carbs: 89.99g.
Breakfast: Nectarines, Ananas. Lunch: Biofan Kokosbloesemsuiker, Oatly Havermelk, Weetabix Weetabix. Snacks/Other: Paranoten. more...
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Losing 0.7 kg a Week
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Nickelbey's Weight History
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