Weigh In record (no journal entry) for 11 June 2017
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67 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 70.08g | Prot: 80.66g | Carbs: 174.83g.
Breakfast: Tostadas, Tulipán Margarina, Hero Mermelada de Frambuesas Light, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Entera. Lunch: Sandía, Hacendado Relleno para Kebab, Hacendado Fuet Espetec Extra, Pescanova Langostinos Cocidos, Hellmann's Mayonesa, Filete de Ternera, Pan Blanco, García Baquero Queso Tierno. Dinner: Brevas, Hacendado Saladitos. Snacks/Other: Tassimo Chai Latte. more...
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Losing 1.8 kg a Week
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• Chuches •'s Weight History
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