Weigh In record (no journal entry) for 11 June 2017
|
95.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
3259 kcal
|
Fat: 81.18g | Prot: 104.33g | Carbs: 529.98g.
Breakfast: Truskawki, Kupiec Kasza Manna, Mlekovita Mleko Wypasione 2%, Haribo Pianki Smerfy, KFD Premium WPC 80, Kasza Jaglana, Mlekovita Mleko 2,0%, Faworki, Algida Big Milk Yogurt Caramel, Zwykły Gofr, Sokołów Rolada Mięsna z Łopatki Wieprzowej z Szynką i Serem, Lays Prosto z Pieca Zielona Cebulka z Serem, Kalafior, Ziemniaki. more...
|
Gaining 0.7 kg a Week
|
 Comments
11 Jun 17 by member: mal_07
|
bylo:-) ale nie lacze tego ze wzrostem o 0.1kg :)
11 Jun 17 by member: mik333sz
|
Mi po piwku woda się zawsze zbiera :)
11 Jun 17 by member: mal_07
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mik333sz's Weight History
|