Weigh In record (no journal entry) for 10 June 2017
|
84.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 46.57g | Prot: 39.07g | Carbs: 70.47g.
Breakfast: Café com Leite Integral. Lunch: Salada de Frutas, Sobrecoxa de Frango, Madero Palmito Assado, Ripa de Costela de Carne de Vaca. Dinner: Nestlé Moça Docinho Beijinho, Yoki Amendoim Doce Pralinê, Cachorro Quente. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iriane Oberst's Weight History
|