Weigh In record (no journal entry) for 10 June 2017
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 17.32g | Prot: 14.03g | Carbs: 86.15g.
Breakfast: Lidl Käselaugenstange, Honig, Kamillentee, Butter, Nutella Nutella, Weizenbrötchen. more...
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Losing 1.2 kg a Week
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