Annelitulinen's Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
62.9 kg Lost so far: 5.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
1161 kcal Fat: 44.56g | Prot: 61.83g | Carbs: 151.34g.   Breakfast: Черничный Пирог, Каша Пшенная на Молоке. Lunch: Ростик'c - KFC Боксмастер без Соуса. Dinner: Салат Овощной со Сметаной, Куриная Грудка Отварная, Макароны Отварные. Snacks/Other: Молочное Дело Творобушки. more...
1704 kcal Exercise: Driving - 2 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week



     
 

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Annelitulinen's Weight History


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