carolina1976's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

88.1 kg Lost so far: 16.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

495 kcal

Fat: 6.99g | Prot: 51.99g | Carbs: 58.06g. Breakfast: Fage Fruyo Limone 0%. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Pesca Noce. more...

2547 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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carolina1976's Journal, 10 Jun 17

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carolina1976's Weight History