Weigh In record (no journal entry) for 10 June 2017
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81.3 kg
Lost so far: 12.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 12.14g | Prot: 14.29g | Carbs: 92.01g.
Breakfast: Şehriye Çorbası. Lunch: Şehriye Çorbası. Snacks/Other: Şeftali, Üzüm (Amerikan Tipi, Kaygan Kabuk). more...
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Losing 1.2 kg a Week
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