Weigh In record (no journal entry) for 10 June 2017
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108.4 kg
Lost so far: 6.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 58.48g | Prot: 74.90g | Carbs: 138.89g.
Lunch: Ketchup, Pomodori Ciliegini, Prosciutto Cotto, Amadori Hamburger di Tacchino con Erbette. Dinner: Ciliegie, Uva, Bennet Carote Julienne, Olio Extra Vergine di Oliva, Bontà dell'Orto Olive Nere Denocciolate, Pomodori Ciliegini, Insalata Mista, Santa Lucia Mozzarella Light. Snacks/Other: Cono Gelato, Gelato alla Frutta. more...
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2743 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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zito882000's Weight History
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