Weigh In record (no journal entry) for 10 June 2017
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91.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 64.08g | Prot: 55.79g | Carbs: 140.64g.
Breakfast: Erdbeermarmelade, Butter, Brotland Weizenvollkornbrot, Milbona Frische Fettarme Milch 1,5%. Lunch: K-Classic Salami, Salami, Milfina Butter, Weizenbrötchen. Dinner: Veltins Grevensteiner, Gemischter Salat, Alesto Salat Mix Naturbelassen, Lidl Rinderminutensteak, Gekochtes Ei, Sylter Salatdressing, Freshona Sonnenmais Extra Knackig. Snacks/Other: Milka Alpenmilch Schokolade & TUC Cracker, Verpoorten Eierlikör, Mövenpick Bourbon Vanille Eis, Erdbeeren, Speiseeis. more...
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Losing 2.8 kg a Week
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jekleiner's Weight History
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