Weigh In record (no journal entry) for 10 June 2017
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.77g | Prot: 56.72g | Carbs: 139.17g.
Breakfast: 서울우유 딸기우유, 미주라 미주라토스트, Onions, 맛있닭 닭가슴살 스테이크, Fried Egg, Brown Rice. Lunch: Mixed Nuts, 파리바게트 카페 클래식 마일드 라떼. Dinner: 미주라 미주라토스트, Chinese Gooseberries (Kiwi Fruit). Snacks/Other: Kay's Naturals Cookie Bites Almond Filled. more...
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Losing 2.1 kg a Week
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hyeonsol's Weight History
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