Weigh In record (no journal entry) for 09 March 2012
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52.4 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 40.17g | Prot: 32.85g | Carbs: 135.55g.
Breakfast: Cream (Half & Half), Coffee, Captain Crunch, 2% Fat Milk. Lunch: Monterey Jack Cheese, Tortilla Corn Chips, Green Peppers, Canned Black-Eyed Peas, Kidney Beans (Canned). Snacks/Other: Light & Fit Yogurt - Strawberry, Homestyle Microwave Popcorn, Lemon Juice, Raisinets Chocolate Covered Raisins. more...
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Losing 1.3 kg a Week
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Mooshezzy's Weight History
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