treadmillhipsters's Journal, 09 Jun 17

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Weigh In record (no journal entry) for 09 June 2017

71.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 June 2017:

1625 kcal

Fat: 58.62g | Prot: 86.98g | Carbs: 182.23g. Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Hard-Boiled Egg, Hissho Sushi Veggie Roll, Kiwi Fruit. Dinner: Cheese Pizza, Benihana Hibachi Chicken. Snacks/Other: Unsweetened Iced Tea, Almonds. more...

2236 kcal

Exercise: Sleeping - 10 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours. more...

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treadmillhipsters's Journal, 09 Jun 17

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treadmillhipsters's Weight History