Weigh In record (no journal entry) for 09 June 2017
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69 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.96g | Prot: 34.44g | Carbs: 92.59g.
Breakfast: Erdbeermarmelade, Frischkäse, Nussbrot. Lunch: Kamps Apfeltasche. Dinner: Erdbeeren, Milbona Joghurt Mild 3,5% Fett, Gefüllte Paprika. more...
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Gaining 0.0 kg a Week
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Astrid K.'s Weight History
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