Weigh In record (no journal entry) for 09 March 2012
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83.0 kg
Lost so far: 10.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.59g | Prot: 40.99g | Carbs: 113.33g.
Breakfast: laughing cow cheese, almond milk, thomas muffin. Lunch: neoguri. Dinner: Pork Loin (Tenderloin), Cheese Pizza, edamame, dressing, kalamata olives, feta reduced fat, green salad. Snacks/Other: almond milk, kalamata olives, salsa verde pace, hummus trader joes three. more...
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Losing 1.1 kg a Week
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