Weigh In record (no journal entry) for 09 June 2017
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116.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 10.02g | Prot: 36.20g | Carbs: 79.37g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Tomaten, DM Bio Tomate Quinoa Aufstrich. Lunch: Aprikosen, Cantaloupe Melonen, Ei (Ganz), Nektarinen, Exquisa Quarkcreme Natur 0,2%. more...
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Losing 0.3 kg a Week
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gewissheitiii's Weight History
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