Weigh In record (no journal entry) for 09 March 2012
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73.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 33.83g | Prot: 43.96g | Carbs: 222.65g.
Breakfast: cheerios, Instant Oatmeal, milk, grits. Lunch: mcdonalds mcdouble, rc cola. Dinner: beets, corn, yogurt, candied sweet potatoes. more...
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Gaining 0.6 kg a Week
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chaz1945's Weight History
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