Weigh In record (no journal entry) for 09 June 2017
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89.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.70g | Prot: 56.36g | Carbs: 199.56g.
Breakfast: Backfactory Ciabatta Brötchen. Lunch: Rucola, K-Classic Wildpreiselbeeren, Brie (Käse), Flammkuchen. Dinner: Hofmilch aus dem Allgäu Joghurt Schwarze Johannisbeere mit Brennnessel. more...
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Losing 0.7 kg a Week
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Karambolage!'s Weight History
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