ventresca74's Journal, 09 Jun 17

dajeeeeeeeeeee
96.1 kg Lost so far: 13.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
1811 kcal Fat: 46.38g | Prot: 78.43g | Carbs: 245.41g.   Breakfast: Caffè, Mulino Bianco Fette Biscottate, Conad Marmellata di Ciliegie. Lunch: Caffè Espresso, Albicocche, Lasagne di Carne. Dinner: Tre Mulini Piadina, Heineken Birra, Aia Kebab di Pollo, Develey Salsa Messicana, Lattuga Iceberg (Include Tipi Crisphead), Limoncello, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Banana, Caffè. more...
2916 kcal Exercise: Soccer - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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ventresca74's Weight History


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