Weigh In record (no journal entry) for 09 June 2017
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75.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 57.62g | Prot: 65.05g | Carbs: 91.33g.
Breakfast: Banane, Milbona Skyr Vanille, Remiga Nussmix Knusperriegel, Mandeln, K-Classic Reiswaffeln mit Meersalz. Lunch: Blumenkohlauflauf. Snacks/Other: Moritz Eiskonfekt. more...
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Losing 1.4 kg a Week
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