Weigh In record (no journal entry) for 09 June 2017
|
91.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1500 kcal
|
Fat: 51.66g | Prot: 34.90g | Carbs: 223.23g.
Breakfast: Mühlhäuser Thüringer Pflaumenmus, Butter, Milbona Frische Fettarme Milch 1,5%, Brotland Weizenvollkornbrot. Lunch: Knorr Pasta Snack Käse-Sahne-Sauce. Dinner: Hela Tomaten Ketchup Fruchtig, Deluxe Tomate-Mandel Pesto, Combino Spaghetti (Gekocht). Snacks/Other: Ferrero Rocher, Kaffee mit Milch, Banane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jekleiner's Weight History
|