Weigh In record (no journal entry) for 09 June 2017
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68.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 11.87g | Prot: 11.79g | Carbs: 41.70g.
Breakfast: Щедрые Хлебцы Гречневые. Lunch: Опята с Репчатым Луком100г+62Лука+4Гльн.Масла, Каша Пшеничная. Snacks/Other: Арахис, Огурец (с Кожурой), Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 2.8 kg a Week
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swetik890's Weight History
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