Weigh In record (no journal entry) for 09 June 2017
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 28.60g | Prot: 46.45g | Carbs: 63.20g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Realforno Biscotti Integrali. Lunch: Amadori Arrosto di Coscia di Tacchino, Curtiriso Gallette di Riso, Star Saikebon Pollo e Verdure, Aia Hamburger di Pollo. more...
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Losing 0.4 kg a Week
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Giogio992's Weight History
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