Weigh In record (no journal entry) for 08 June 2017
|
74.5 kg
Lost so far: 15.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 47.93g | Prot: 50.17g | Carbs: 201.20g.
Breakfast: Biscotto di Fiocchi d'avena, Albicocche, Dattero, Caffè. Lunch: Farinata. Dinner: Melanzana, Pane Integrale, Insalata Verde con Formaggio, Pomodoro e / o Carote, Just Veg! Vegane Burger. Snacks/Other: Banana. more...
|
|
2605 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mony2014's Weight History
|