Weigh In record (no journal entry) for 08 June 2017
|
110.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 18.39g | Prot: 36.13g | Carbs: 111.46g.
Breakfast: Carrefour Biscottes, Dia Confiture de Fraises Allégée, Carte Noire Café Dosette, Carrefour Lait Demi Écrémé, Beurre, Pain Complet. Lunch: Leader Price Filet Meunière de Colin d'alaska, Leader Price Yaourt Nature au Lait Entier, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé). Dinner: Cerises Douces, Pomme Golden. Snacks/Other: Carte Noire Café Dosette. more...
|
|
4971 kcal
|
Exercise:
Standing - 13 hours, Elliptical - 1 hour, Sleeping - 10 hours. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|