Weigh In record (no journal entry) for 08 June 2017
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74.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 78.97g | Prot: 65.47g | Carbs: 113.69g.
Breakfast: AH Magere Melk, Body & Fit Kokosbloesemsuiker, Oatly Havermelk, Weetabix Weetabix. Lunch: Boter, Spek (Gekruid, Gebakken), Gebakken Ei. Dinner: Gebakken Ei, Rosbief, Perfekt Italiaanse Roerbakgroenten, Gebakken Ei. Snacks/Other: Appelsientje Tomatensap, Appelsientje Tomatensap, Komkommer (met Schil), Nectarines, Amandelen, Paranoten, Leidingwater, Appel. more...
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Gaining 0.0 kg a Week
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Nickelbey's Weight History
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