JW1206's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
50.3 kg Lost so far: 27.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1972 kcal Fat: 76.41g | Prot: 154.96g | Carbs: 149.84g.   Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Jajko na Twardo, Żurek. Lunch: Tesco Surówka z Marchewki, Ser Mozzarella, Ryż Biały (Długoziarnisty, Gotowany), Grillowana Pierś z Kurczaka. Dinner: Musztarda, Kaufland Pomidor Cherry, Sonko Wafle Ryżowe Naturalne, Pasztetówka. Snacks/Other: Wedel Czekolada Gorzka, Banan. more...
1239 kcal Exercise: Breastfeeding - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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JW1206's Weight History


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