sammakkopieni's Journal, 08 Jun 17

Hienon laskun jälkeen nousuun taas. Turhauttaa!
120.8 kg Lost so far: 9.2 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
251 kcal Fat: 8.95g | Prot: 19.19g | Carbs: 21.71g.   Breakfast: Maitokahvi. Lunch: Pirkka Rasvaton Maito, Pirkka Kalakeittoainekset, Valio Koskenlaskija Voimakas. more...
2943 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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sammakkopieni's Weight History


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