Weigh In record (no journal entry) for 08 June 2017
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 17.72g | Prot: 30.42g | Carbs: 168.32g.
Breakfast: Balocco Pastefrolle, Latte Intero. Lunch: Cantalupo (Melone), Vipiteno Yogurt Magro Fitline, Mele Golden Delicious, Albicocche. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Losing 4.2 kg a Week
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Stefano10's Weight History
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