Weigh In record (no journal entry) for 06 June 2017
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152 kg
Lost so far: 2.1 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 92.26g | Prot: 105.03g | Carbs: 261.26g.
Breakfast: Jumbo Speltbol, Jumbo Schouderham. Lunch: Jumbo Schouderham, Jumbo Spelt Broodjes, Zeeuws Meisje Plantaardige Halvarine. Dinner: Popcorn, Jumbo Kipspiesjes, Rode Uien, Tomaten, Jumbo Ijsbergsla, C1000 Halfvolle Frietsaus, Jumbo Tortilla Wraps Naturel. Snacks/Other: Maza Esfenaj, AH Chocolademousse, Kinder Bueno, Huls Sticks, Rode Paprika. more...
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4038 kcal
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Exercise:
Conditioning exercise (health club) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 6.7 kg a Week
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jufnikkie's Weight History
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