Weigh In record (no journal entry) for 08 June 2017
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 40.88g | Prot: 61.93g | Carbs: 228.59g.
Breakfast: Conad Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Caffè. Lunch: Olio Extra Vergine di Oliva, Barilla Rigatoni, Nostromo Tonno all'olio d'oliva. Dinner: Frittata di Uova, Albicocche, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Limoncello, Ciliegie, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Caffè, Montenegro Amaro, Albicocche, Banana, Caffè. more...
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2692 kcal
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Exercise:
Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours, Sexual Activity - 1 hour. more...
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Losing 0.1 kg a Week
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ventresca74's Weight History
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