Weigh In record (no journal entry) for 08 June 2017
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75.7 kg
Lost so far: 11.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 102.29g | Prot: 55.55g | Carbs: 147.05g.
Breakfast: Remiga Nussmix Knusperriegel, K-Classic Reiswaffeln mit Meersalz, Banane, Mandeln, Milbona Skyr Pur. Lunch: Pommes Frites, Gemischter Salat mit Dressing, Galbani Mozzarella Mini. Dinner: Vapiano Insalata Mista Groß. Snacks/Other: Crusti Croc Sour Cream & Cheese Chips. more...
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Losing 3.5 kg a Week
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