ana.sercer's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
52.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1221 kcal Fat: 14.45g | Prot: 65.46g | Carbs: 208.34g.   Breakfast: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Zucchine Cotte, Polenta, Carne di Petto di Tacchino. Dinner: Cetriolo (senza Buccia), Bresaola, Matt Gallette di Mais. Snacks/Other: Biscopan Fette Biscottate Farro, Fesa di Tacchino, Roberto Pane di Kamut, Banana. more...
Losing 1.4 kg a Week

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ana.sercer's Weight History


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