Weigh In record (no journal entry) for 08 June 2017
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69.2 kg
Lost so far: 9.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 22.71g | Prot: 27.26g | Carbs: 70.55g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Вареное Яйцо, Каша Пшеничная. Dinner: Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое, Избенка Кефир 3,2%, Дачный Хлеб, Сыробогатов Сыр Сметанковый. more...
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Losing 1.4 kg a Week
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swetik890's Weight History
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