Nuno_Joel's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
65 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
1670 kcal Fat: 38.84g | Prot: 97.78g | Carbs: 250.58g.   Breakfast: Mangas, Cebolas, Pingo Doce Milho Doce, Alface, Pimentões Vermelhos, Pimentos Verdes, Camarão, Banana, Melancia, Morangos, Pingo Doce Queijo Edam Light, Nobre Fiambre da Perna Extra, Azeite, H3 H3 Grelhado bem Passado, Arroz Branco, Mimosa Leite Magro. more...
steady weight



     
 

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Nuno_Joel's Weight History


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