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60.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 51.22g | Prot: 37.90g | Carbs: 283.26g.
Breakfast: Nabisco Chewy Chips Ahoy! with Reese's, Target Multivitamin, Kroger Vitamin D Whole Milk, Fresh Lemon Juice. Lunch: Cinnamon, Great Value Pear Halves. Dinner: Choceur Peppermint After Dinner Mint, Mexican Rice Beverage (Horchata), Black Pepper, Salt, Dinner Rolls, Poultry Gravy, Mashed Potato, No Name Mixed Vegetables, Signature Cafe Homestyle Stuffing, Turkey Breast Meat. Snacks/Other: Starbucks Flavored Syrup, Green Mountain Coffee Donut House Coffee K-Cup, Water, Oreo Red Velvet, Water (Bottled). more...
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2516 kcal
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Exercise:
Working - 7 hours and 33 minutes, Shopping - 5 minutes, Driving - 56 minutes, Housework - 2 hours and 41 minutes, Standing - 43 minutes, Sleeping - 8 hours and 40 minutes, Resting - 55 minutes, Washing Dishes - 1 hour and 18 minutes, Desk Work - 27 minutes, Walking (slow) - 2/mph - 18 minutes, Sitting - 24 minutes. more...
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Gaining 14.0 kg a Week
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Mickey Evans's Weight History
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